Potomac Wellbeing

Potomac Wellbeing

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Potomac: Autism Speaks 5K Celebrates Its 15th Year

New stroller derby added.

There is more to July 4 than just fireworks and barbecues. Come to Potomac early in the morning and race in the Autism Speaks 5K run/1 mile walk and Stroller Derby.

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Potomac: Students Promote Bone Marrow Registry

Holy Child junior Kaylie Atwood got involved in There Goes My Hero after her friend’s dad was diagnosed with lymphoma and in need of a bone marrow transplant.

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Potomac: KEEN Celebrates 23 Years with Sports Festival

Benefitting athletes and volunteers.

Kids Enjoying Exercise Now (KEEN) holds a special place in the hearts of many young adults with disabilities, their volunteer coaches, family members and supporters. On Sunday, June 7, KEEN participants from Maryland, D.C. and Virginia made it around the bases, jumped for volleyballs, cheered as their teammates made it through the obstacle course and played on the playground at the KEEN Sports Festival at Avenel Park.

Potomac: Market Introduces ‘Community First Day’

Effort seeks to help alleviate hunger.

Once a month, Yasmin Abadian, husband Jimmy McWhorter and their daughter Anna Irani arise at dawn, drive to 24th and G Street in D.C., don aprons, prepare and serve breakfast to the homeless who rely on Miriam’s Kitchen to provide them with a substantial breakfast and to counsel them on how to end their homelessness.

Council Limits E-cigarette Use in Potomac

The Montgomery County Council unanimously approved Bill 56-14 on March 3 to prohibit the use of electronic cigarettes in public places where traditional tobacco smoking is prohibited.

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Workshop for Potomac Parents on Managing Family Stress

Feb. 11 event is part of Parent University.

Mental health specialist Elizabeth DuPont Spencer believes stress is a topic familiar to most busy families.

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Potomac’s Oasis for Learning

Program targets 50 years and older.

Just moments away from Potomac is OASIS — a hidden gem offering lifelong learning, healthy living activities and social engagement. Many classes are held inside the Macy’s Home Store at Westfield’s Montgomery Mall, but others are located throughout the county. Its 51-page brochure lists a variety of opportunities that provide everything from exercise programs to volunteer opportunities, interesting and informative classes taught by local experts to technology training that will build confidence with the latest computer, iPad or Facebook challenge.

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Keeping Health and Fitness Resolutions in Potomac

Local experts offer advice about how to make resolutions last all year long.

Many Americans begin the new year with vows to lose weight, eat healthier and exercise. For some, keeping those resolutions can become a source of stress, and by February, gym memberships and new fitness equipment often sit unused.

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Potomac’s Arden Courts Celebrates 20 Years

A facility for memory care.

Arden Courts in Potomac, the first community built by Manor Care dedicated to those with Dementia and Alzheimer’s, celebrated its 20th anniversary on Nov. 5. More than 200 healthcare professionals, government officials, resident families and local businesses in the community came out in support.

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Solving Foot Pain

New store focuses on keeping people moving.

A new store in Rockville can help manage the pain. Good Feet, a franchise store, is committed to helping to alleviate foot pain and make people feel better about moving, exercising and walking. Good Feet provides custom fitting of feet with various levels of foot supports. The store carries 350 different sizes and 25 different styles to fit every type of foot.

Physicians Launch ‘Seniorbility’

Check-in system connects senior with medical professional.

“I was struck by the epidemic that all emergency physicians encounter: seniors living alone who injure themselves and aren’t checked on for days,” said ER Doc Alex Mohseni.

More Than Exercise in Potomac

Essays describe yoga’s healing truths

What if healing were as simple as moving? This is the question writer and yoga student Anne Samit asks in her debut book, “Unfold Your Mat, Unfold Yourself, Essays on Yoga’s Healing Truths and So Much More.”

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Cabin John Kids Run

The Cabin John Kids Run was held Sunday, Sept. 28 at Cabin John Regional Park in Potomac.

Raising Awareness about Interstitial Cystitis

Potomac woman launches petition for increased research funds.

Twenty-year-old Justine Stayman, a computer science major attending the University of Maryland’s Honors Program, was thrilled to be selected for the highly-competitive Hinman CEO program – the nation’s first living-learning entrepreneurship program. She was looking forward to living on the UM campus with other students who had a passion for launching their own businesses.

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Riding To Fight Cancer

Local patients and supporters bike through the National Capital Region to support cancer research.

In July of 2013, Seth Edlavitch of Potomac says he received the shock of his life. After experiencing headaches for several months, he visited his doctor and after a series of tests and finally brain surgery, doctors discovered that Edlavitch had a non-Hodgkin's, blood-based lymphoma form of brain cancer.