Potomac Wellbeing

Potomac Wellbeing

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Potomac: RTR Pilates Celebrates 10th Anniversary

Formerly known as Potomac Pilates.

Ten years ago, Reina Offut Pratt launched the first Potomac Pilates studio in a tiny space next to Big Wheel Bikes in the back of the Potomac Village Shopping Center. She was the first in the area to feature Pilates on a reformer.

Walk to Prevent Suicide

Walk supports survivors of suicide loss and American Foundation for Suicide Prevention.

The Out of the Darkness Walks are American Foundation for Suicide Prevention’s largest fundraiser, producing millions for suicide prevention programs, and works to unite those who have been affected by suicide, and create communities that are “smart about mental health.”

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Potomac: The House That Dick Built

An introduction to “Brickology.”

It’s the house that Dick built. And, the garage. And, the serpentine wall.

Challenged Brain, Healthy Brain?

Social engagement and mentally challenging jobs might keep Alzheimer’s disease at bay.

Most days of the week, Ana Nelson can be found educating others about Alzheimer’s disease in her role as vice president of Programs and Services for the Alzheimer’s Association National Capital Area Chapter. Her free time is spent touring historical sites in Northern Virginia and staying fit through competitive running and other activities. She’s currently training for the Marine Corps Marathon.

Potomac: Shopping Center Hosts Free Yoga Classes

Cabin John Shopping Center and Mall is hosting free yoga classes each Saturday morning, 9-10 a.m.

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Potomac: Join 16th Annual ‘Autism Speaks’ 5K/Walk

Seeking to raise $250,000 for research.

Independence Day commemorates the adoption of the Declaration of Independence on July 4, 1776, declaring the 13 American colonies a new nation.

Getting to a Healthy Lifestyle With Potomac Community Village

Bringing their combined education, expertise and experience in the fields of nutrition and exercise to Potomac residents, Jessica and David Murgueytio are the featured speakers at Potomac Community Village's (PCV) June 23 meeting.

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Potomac Pilates To Relocate to Potomac Village

Larger site to accommodate more students.

The Potomac Pilates studio will be relocating to the heart of Potomac Village from the Potomac Tennis Club on Potomac Tennis Lane. Helen Marshall, owner of Potomac Tennis Club, has decided that the multi-use facility, frequented by hundreds of Potomac residents each month, will be closing permanently in April.

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Potomac: Animals Can Help Patients with Fetal Alcohol Spectrum Disorders

Animals can help patients with fetal alcohol spectrum disorders heal.

Wearing her long dark hair in pigtails and a backwards baseball cap, Leah Schuman peered curiously over a low fence into a pen of miniature llamas.

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Potomac: Home Tour Raises Funds for Tourette Association

All ticket proceeds to benefit group’s services and programs.

A home tour in Potomac will support the Tourette Syndrome Association of Greater Washington, D.C. Halco Homes is presenting the Home of Distinction at 8601 Nutmeg Court, Potomac. Now through Aug. 9, the public is invited to tour this $3.9 million home.

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Potomac: Chapstick, the Healing Cat

The mysteries of life are all around us. Sometimes the most inexplicable things happen. So it goes with the story of the sudden death of a beloved child and the unexpected appearance of a starving cat. While neither could ever be replacement for the other, the synchronicity of these two events cannot fail to inspire. Life is infinitely bigger than we can possibly grasp. So the story goes.

Brief: Potomac Cautions About Lyme Disease

News Brief

County health officials urge residents to learn about Lyme disease and how to protect themselves when they are outdoors.

Potomac: Board Revises Child Abuse Policy

The Board of Education approved changes to Policy JHC, Child Abuse and Neglect on June 29 which guides Montgomery County Public Schools procedures related to recognizing, reporting, and preventing suspected child abuse and neglect of students.

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Potomac Farm Market Offers Produce from Local Farms

Open through December.

At the base of the wide, sloping lawn of the Magassy family estate, sits the Potomac Farm market — a petite, colorful locale, with a single tent housing baskets of plump tomatoes, sweet potatoes, thick skinned cucumbers, water melons and more, all which are plucked from farms within 12 miles of the market.

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Potomac: Autism Speaks 5K Celebrates Its 15th Year

New stroller derby added.

There is more to July 4 than just fireworks and barbecues. Come to Potomac early in the morning and race in the Autism Speaks 5K run/1 mile walk and Stroller Derby.

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