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Elizabeth DuPont Spencer, co-author of “The Anxiety cure For Kids: A Guide For Parents,” will offer insights about stress and teach parents how to make simple changes to minimize it at a Potomac, Maryland, workshop.

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Workshop for Potomac Parents on Managing Family Stress

Feb. 11 event is part of Parent University.

Mental health specialist Elizabeth DuPont Spencer believes stress is a topic familiar to most busy families.

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