Potomac Wellbeing

Potomac Wellbeing

Subscribe

Potomac Bulletin Board March 6

Bulletin board for the Potomac area.

Potomac Bulletin Board Wednesday, Feb. 20

Potomac bulletin board for February-June.

Tease photo

Addressing ‘Learning Differences: What Works?’

McLean Schools hosts “Cecily’s Advocacy Workshop.”

More than 200 parents, family members, and educators flocked to Potomac’s McLean School on Saturday, Feb. 9 to take advantage of the 4th annual “Cecily’s Advocacy Workshop” — a seminar which disseminates information and the latest research on strategies for coping with children with ADD, ADHD and other learning differences.

Potomac Bulletin Board February-March

Bulletin Board for February through March.

Quick Relief for Holiday Stress

Simple strategies for bringing down anxiety levels in a hurry.

“Listen to your favorite relaxation music on your iPod as you shop. It can help reduce anxiety in overcrowded shops. Reserve time to relax or meditate at peak times of stress.” — Michelle Walters-Edwards, Marymount University

Tease photo

Bill Focuses on Dense Breast Tissue

Local doctor advocates for lifesaving legislation.

Norbeck Country Club’s lush greens were pulsing with positive energy for women’s health on Saturday, Dec. 8. Eighty-six women and men gathered for Coffee, Tea & Brem to hear recognized international leader in breast radiology, Dr. Rachel Brem, director of the Breast Imaging and Interventional Center and vice-chair of Radiology at George Washington University Medical Center, speak about technology that is currently available for early detection of breast cancer and what should be available with a particular focus on surveillance for women with dense breast tissue.

Tease photo

‘Jolly Fat Man’s Run’ To Benefit Operation Second Chance

Annual fun run/walk returns Dec. 15.

For the past 17 years, Capital Crescent Trail enthusiasts have been shocked to see the “Jolly Fat Man” — and a pack of his followers — racing and walking down the trail.

Potomac Bulletin Board: Oct. 3, 2012

Upcoming events

Tease photo

Defeating Dystonia

6th annual event to raise awareness and research funds for Dystonia.

Donna Driscoll is determined to win the fight of her life — against the life-altering disorder, Dystonia. For six years, the Potomac resident and her husband Tom have organized a golf and tennis tournament dedicated to raising Dystonia awareness as well as garnering funds for research to cure and prevent the neurological syndrome and movement disorder that she was inflicted with 10 years ago.

Tease photo

Father and Daughter ‘Ride To Cure Juvenile Diabetes’

Raising funds for research.

Lauren Rapaport has been battling juvenile diabetes for 33 years. Diagnosed at the age of 3, she has learned to regulate her insulin and check her blood sugar. She carefully balances her food intake with her exercise. It’s life-long and 24/7 — a disease that has no cure — and one that she will never outgrow.

Tease photo

Potomac Summer Fun

Potomac summer events.

Tiger Trot for Health

The Connelly School of the Holy Child hosted the Tiger Trot race on April 15.

Tease photo

Roller Rink Adapts to Need

County hopes to adapt roller hockey rink for accessible sports this fiscal year.

Some of Pam Yerg’s players use crutches and walkers and "struggle through the ruts and grass and the mud" to be part of soccer activities and games

Potomac Psychologist Helps Sleep-Deprived New Parents

Strategy allows parents to get at least five hours of uninterrupted sleep each night.

When Megan Price and her husband Marc Weiner describe the first weeks of life with their 6-month-old son Adrian, one of the first adjustments that comes to mind is sleep deprivation.

Tease photo

Wellbeing: Cybercycling for Better Health

Exergaming — exercise combined with video games — might offer a greater cognitive benefit than traditional exercise alone.

The same staccato beeps and flashing graphics that keep some youth glued to video games might also boost cognitive function in senior citizens.