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Recalling Marilyn Shockey

Countless fairy tales begin with “Once Upon a Time” and tell the story of princesses, pirates, dragons, knights, and wolves. The fables often finish with the words “The End.” This month, the area theater community is mourning the loss of long-time Potomac resident and local playwright, singer, songwriter and actress Marilyn Shockey.

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Tips on Growing Plants from Seed

Advice from Master Gardener Gary Cahn.

The Hoe ‘n Hope Garden Club welcomed Montgomery Country Master Gardener Gary Cahn into member Sarah Funt’s home on Tuesday, Feb. 3 to share his expertise on how to start vegetable and annual seeds indoors.

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Churchill’s Faerber Captures Trio of Diving Championships

Junior wins metros, regions and states.

Churchill diver Elaina Faerber prefers to spend half of each meet by herself. Maybe the junior will listen to some mellow country music, maybe she’ll pick Gavin DeGraw. She spends the other half laughing and dancing with friends, trying not to get caught up in the moment.

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These Moms Know How To Pack a Lunch

A solution to plastic sandwich bags launches a business.

It started with three Potomac moms sitting around a kitchen table in 2008, bemoaning the fact that children’s lunches these days consume a whole lot of plastic.

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Full Circle

Back home to savor a few more green summers.

It happened slowly at first. Simple thoughts of a horse I had once owned began appearing in my mind.

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Misty Blue Says Good-bye to Former Owner

Unconditional love.

In the Aug. 28, 2010 edition of The Almanac, an article featured the "shared custody" of a husky named Misty Blue.

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Nadia Saad-Miller: A Life of Valor, Dedication

From the Middle East to Potomac.

Potomac resident Nadia Saad-Miller’s adventurous life-story could be made into an action film including danger, intrigue and romance. In her 40 years with the United Nations and World Bank, she was dedicated to improving social and economic conditions of the poor and underdeveloped people around the world.

Library Lovers Month’ Highlights Programs, Services

Kaydee Puppeteers to present two shows Feb. 28.

To Celebrate February as “Library Lover’s Month,” the Friends of the Library, Montgomery County, Potomac Chapter, will sponsor Kaydee Puppeteers on Feb. 28 at 10:30 a.m.

Celebrating Potomac’s Part in Underground Railroad

Montgomery County’s underground railroad trail and Josiah Henson Park honor courageous African Americans.

In the 1850s, the citizens of Maryland were divided over the future of slavery in the Union.

‘An Outstanding Human Being’

Friends and family recall Ted Cain.

Theophilus Edmund Cain, known by a host of friends and family as “Ted,” died Monday, Feb. 9 at home in Potomac.

Remodeling Expands Amount of Useful Space

Trend emphasizes open designs.

Open, airy and clean — that’s the look that a Potomac family wanted when they decided to remodel their dark and dingy, 1970s era kitchen.

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A Leafier Kind of Classroom in Potomac’s Backyard

Retired teachers taking their classroom skills to the great outdoors to introduce children to the C&O Canal.

An estimated one million children attend school along the Chesapeake and Ohio Canal, which stretches from Washington, D.C. through Virginia and Maryland and out to Pennsylvania and West Virginia. Through the C&O Canal National Historic Park, children have the opportunity to spend hours out in nature learning the importance of the canal to the nation's capital and surrounding region.

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Potomac’s Oasis for Learning

Program targets 50 years and older.

Just moments away from Potomac is OASIS — a hidden gem offering lifelong learning, healthy living activities and social engagement. Many classes are held inside the Macy’s Home Store at Westfield’s Montgomery Mall, but others are located throughout the county. Its 51-page brochure lists a variety of opportunities that provide everything from exercise programs to volunteer opportunities, interesting and informative classes taught by local experts to technology training that will build confidence with the latest computer, iPad or Facebook challenge.

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Keeping Health and Fitness Resolutions in Potomac

Local experts offer advice about how to make resolutions last all year long.

Many Americans begin the new year with vows to lose weight, eat healthier and exercise. For some, keeping those resolutions can become a source of stress, and by February, gym memberships and new fitness equipment often sit unused.

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NBA Star Reaches Out to His Community in Potomac

Gheorghe Muresan leads a basketball clinic at Potomac Community Center.

At the Potomac Community Center, Gheorghe Muresan reached out to his local community on Jan. 4 with a basketball clinic. Muresan, originally from Romania with a height of 7’-7,” was an NBA basketball player for both the Bullets and Wizards and is now active in working with children in the community and on a global level.