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Design Solution for Busy Family

A small kitchen is transformed into a spacious, light-filled room.

When a busy Potomac family decided that it was time to turn their tiny, dark kitchen into free-flowing, light-filled gathering space, they decided to expand their home. Their decision is part of national trend.

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Potomac Entertainment Calendar

Entertainment calendar for February-March.

Classified Advertising Feb. 6, 2013

Read the latest ad here!


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February Is Heart Month

Diet and fitness experts offer suggestions for maintaining a healthy heart.

When Mary Elizabeth O’Conner enters a supermarket, she is careful stay within the outer perimeters of the store. “Most grocery stores are designed so that the healthiest and non-processed food, like fresh vegetables and meat are kept on the outer edges,” she said. She looks for heart-healthy foods like whole grains and fresh fruit.

Column: A Complicated Answer

And a further explanation and corollary to last week’s column: “A Simple Question,” which attempted to sort through my reactions to being asked an extremely innocent, appropriate, well-intended and always appreciated courtesy: “How are you?” and the problem that it sometimes causes me. That problem being: a question which had it not been asked would then not require an answer. An answer that I’ll always give, but not before I’ve given it some thought, which if I hadn’t thought about, wouldn’t have bothered me in the least

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Making the Difference Between Struggle and Success

Carmen Jordan of Reston has been a mentor for Fairfax Families4 Kids for six years. She is considered one of the most experienced mentors in the program. In addition to working full-time as a marquee account manager at Deltek in Herndon, Jordan makes herself available to “trouble-shoot” for the children and families she mentors. In the following column, she details her experiences with the program, and at-risk foster youth.


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Holy Child Offers ‘Minimester, Volume II’

Fourteen topics fill innovative program.

Tea was served and whist was played as if Jane Austen herself were in the room. Links between Harry Potter, World War II and Christianity were explored. Students delved into personal finance, creative writing, performing arts audition techniques — and even visited the “Little Butterfly of the Caribbean” — the island of Guadeloupe.

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Bullis’ Lower School To Launch Combined Class

Combined second and third grade class to start in fall.

The Bullis School is announcing a change to their long-standing tradition of teaching children in grades 3 through 12. In the fall of 2013, a combined 2nd grade/3rd grade class will begin with a small group of eager 7-year-olds.

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Celebrating De Lazzari’s 103rd Birthday

Long-Time participant at Clara Barton Center.

Montgomery County Recreation helped Rita De Lazzari, a long-time participant in the Clara Barton Community Center’s Senior Neighborhood Program, celebrate her 103rd birthday on Jan. 23.


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It’s All About the News

Potomac’s Monika Samtani is reporter/anchor for WUSA9.

Two forty-five a.m. finds most people asleep, but for Potomac’s Monika Samtani the day is just beginning. That’s the time her alarm clock rings, launching her out of bed and out the door, all in time to arrive at the WUSA9 newsroom by an invigorating 3:30 a.m.

Column: West Montgomery County Citizens Association

The West Montgomery County Citizens Association will meet at the Potomac Community Center on Wednesday, Feb. 13, at 7:15 p.m. If schools are closed because of inclement weather, the meeting will be cancelled.

Entertainment Calendar

Entertainment Calendar for Feb.-June


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Library To Host Local Author

Vaddey Ratner writes about escape from Khmer Rouge.

The Potomac Library will be hosting a discussion by Cambodian born and Potomac resident Vaddey Ratner about her debut novel “In the Shadow of the Banyan” on Feb. 13 at 7 p.m. “In the Shadow of the Banyon” details how Ratner and her mother escaped four years of “… forced labor, starvation, and near execution” during the Khmer Rouge revolution in mid-1970’s Cambodia.

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Molly Reiner Wins Two Trips to China

“Learn Chinese, Double Your World.”

Potomac’s Molly Reiner has been fascinated with the Chinese language and culture since she was first exposed to Chinese in 4th grade at Sidwell Friends School in Washington D.C. Her diligent study of the language since 7th grade paid off last April when she competed in the Chinese Bridge Competition sponsored by the Hanban Confucius Institute at the University of Maryland.

Artificial Trend Offers Benefits

Council action paves way for artificial turf field to be installed at Wootton by August.

Montgomery County Council approved a $1.1 million appropriation to the Capital Improvements Program Tuesday, Feb. 5, for the building of an artificial turf field at Wootton High School.


Whitman Girls’ Basketball Secures Division Title

Vikings winning with teamwork, despite injuries.

The Whitman girls' basketball team defeated B-CC on Monday.

Letter: Taking Exception on Medicaid Expansion

Your recent editorial ["Expanding Medicaid Good For Virginia," The Connection, January 23-29, 2013] is noble in its desire to "extend health coverage to more than 400,000 residents who currently have no health insurance." If public policy making were just that easy. The editorial then goes on to indifferently say, "the Federal government picks up the tab.

Editorial: Extreme, But Brief, Volunteering

More than 150 volunteers needed to survey chronic homeless for three days in February.

The real solution to homelessness is housing. This week in Northern Virginia, a point-in-time survey will record all of the “literally homeless” individuals and families in the region. Last year, on Jan. 25, 2012, there were 1,534 people who were literally homeless in the Fairfax-Falls Church Community; 697 of them were single individuals and 837 were people in families. A third of the total number of homeless were children. Nearly 60 percent of the adult members of the homeless families were employed.


Classified Advertising Jan. 30, 2013

Read the lastest ads here!

Chloupek To Be Honored with ‘Special Love Award’

Gala planned for Feb. 2.

Larry Chloupek is training to run the DC Rock ‘n’ Roll Marathon on March 16. Not too amazing for many athletes — except that Chloupek has only one leg and he will run the marathon using crutches.