WMCCA Looks at Local Drinking Water Supply
WMCCA Meeting at the Potomac Community Center
Potomac Bulletin Board for 1/1/14
Potomac Bulletin Board for 1/1/14
Potomac Calendar for 1/1/14
Potomac calendar for 1/1/14.
Spiritual Wellness in the New Year
What is it and how does one achieve it?
As we begin a new year, many are focused on their spiritual health and well-being. In fact, the National Wellness Institute names spiritual wellness as one of the seven dimensions of overall wellness. It’s essential in life, say experts.
Cures for Cabin Fever
Creative ideas for housebound parents and children.
Winter brings frigid temperatures, icy roads, snow and often school closures. While sledding and building snowmen are fun, hazardous weather conditions mean much of the time is spent indoors, and soon the novelty of time off can become cabin fever. Local child education experts offer activity suggestions for filling those long winter days. Susan Friedman, executive editor for digital content at the National Association for the Education of Young Children and a Bethesda resident, suggests parents encourage a child’s natural curiosity. "In the same way that school classrooms have activity centers, parents can create boxes that focus on different activities like playing dress up with clothes, hats and neckties," she said. "You can create a box with art supplies and a box with games or puzzles."
In Defense of My Own Mechanism
So much of what I feel as a cancer survivor comes from the feedback I receive from others. Positive, complimentary, flattering characterizations are crucial to my optimistic outlook. Negative descriptions, reactions, etc., are not. Not to discount honesty, but the emotional divide on which a cancer patient’s self-assessment/attitude teeters is delicate indeed and honesty is sometimes (I said "sometimes") not the best policy. If I’m in the right mood, negativity can be deflected, absorbed even; not a problem. If I’m in the wrong mood, however, the negative can push me into a black hole of emotional despair. Regardless of whether the comment/observation is well-intended, accurate or even prudent under the circumstances, its effect can be deeply felt. Getting back to normal is not impossible and mostly within my control, but if it’s all the same to you, I’d rather not have to claw my way out.
Editorial: Looking to Hear from Readers in New Year
As local, weekly newspapers, the Connection’s mission is to deliver news readers need close to home, to help readers enjoy great local places and events, to advocate for community good, to call attention to unmet needs, to provide a forum for dialogue on local concerns, and to celebrate and record milestones and events in community and people’s lives. To succeed at any of that, we need your help.
Potomac Home Sales: November, 2013
Potomac Home Sales: November, 2013
Classified Advertising December 25, 2013
Read the latest ads here!
Backwards Thinking
Considering that I’ve been cancer-centric now for nearly five years, one would have thought I might have learned and totally embraced an alternative concept: forward living – and less thinking about past causes and their possible current effects. Certainly cancer causes physical manifestations and symptoms that are diagnosable and indicative of trouble. But it’s the unseen effects that in some cases cause as many difficulties. What I am referring to is the mental and emotional toll a terminal diagnosis and short term prognosis can have on the patient’s perspective on life and living, and what’s presumptively thought to be left of it.
Preserve 3-2-1 for Housing
Housing for all income levels near transit supports vibrant communities and job growth, reduces traffic.
In the latest edition of The Herrity Report, Springfield Supervisor Pat Herrity proposed "redirecting developers’ $3 per square foot contribution for buying rent-controlled housing units into a trust fund to pay for public school renovation and construction."
Home for the Holidays: Surviving a Long Trip
Keeping children entertained on lengthy airplane rides.
Liz Henry is nervous about her upcoming flight to San Francisco. It’s not TSA regulations or long lines that are causing her anxiety, however. It is traveling alone with her three children — all of whom are under the age of 6.
Teaching Children To Be Charitable
Experts say modeling, nurturing are keys to raising generous children.
Elena Santiviago walked her 6-year-old son down the aisle of a grocery store near her Arlington home. They picked up five boxes of toothpaste and two bottles of mouthwash, several bars of soap and a few sticks of deodorant. The shopping trip was part of a school project in which students fill holiday stockings with personal hygiene items for the homeless.
Art Educator Releases Two Books
Stories offer children and parents innovative ways to explore art.
Elizabeth Augenblick Smith, 10, spent a recent Saturday afternoon gluing strips of brightly hued tissue paper to create a collage. There were no rules or guides to follow.
Classified Advertising December 18, 2013
Read the lastest ads here!
Spreading Holiday Cheer
Wine shops from around the region give their suggestions for bottles to bring to holiday parties.
Holiday season means parties, hostess gifts, office Secret Santas and other occasions where many people bring a bottle of some spirit or other to spread good tidings. So what to pick up? What's right? What kind of wine goes with what kind of food? And where to go for some good advice?
Classified Advertising December 11, 2013
Read the latest ads here!
Gifts for the Foodie in Your Life
Local gourmets share their favorite products for the food lovers on your list.
Whether you’re shopping for a seasoned cook or a budding culinary enthusiast, buying presents for a foodie can be a daunting task. What’s the best pan? The coolest gadget? The latest trend in desserts? Local gourmets come to the rescue with culinary goodies to entice even the most discerning of food aficionados.
Opening Up
Open floorplan plus cathedral ceiling equals Mclean ranch stylishly re-invented.
Assess a circa-1952 ranch on a shady street in McLean with an eye towards maximizing value. Among the shortcomings: rooms that are too small and dark; a kitchen that hasn't been remodeled in 25 years. A tiny breakfast room. A rear grade too steep for an addition. A front elevation with no visible front door.
Holiday Décor: Make It Sparkle
Local designers offer suggestions for home decorating.
’Tis the season for decking the halls. Whether your style is traditional and colorful, muted and demure or metallic and glittery, three local designers offer distinct holiday decorating ideas to spark your creativity.